{"id":8,"date":"2024-04-23T07:35:51","date_gmt":"2024-04-23T07:35:51","guid":{"rendered":"https:\/\/limodore.ch\/?page_id=8"},"modified":"2026-04-07T12:35:06","modified_gmt":"2026-04-07T12:35:06","slug":"bienvenue-au-limodore","status":"publish","type":"page","link":"https:\/\/limodore.ch\/","title":{"rendered":"Bienvenue au \u00ab\u00a0Limodore\u00a0\u00bb"},"content":{"rendered":"\n
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Accompagnement psychosocial<\/strong>
Approche centr\u00e9e solution<\/h1>\n

– Fr\u00e9d\u00e9ric Crettenand –<\/h2>\n\n\n\n
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Contactez-moi !<\/a><\/div>\n<\/div>\n\n\n\n
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Vous traversez une p\u00e9riode difficile ou stressante ?<\/p>\n

Vous avez besoin de retrouver du sens \u00e0 votre vie, de la motivation, le sommeil, confiance en vous, de r\u00e9soudre une situation conflictuelle, vous sentir plus apais\u00e9 ou encore reprendre possession de vous-m\u00eame.<\/p>\n

Au \u00ab\u00a0Limodore\u00a0\u00bb, j\u2019utilise l\u2019Approche Centr\u00e9e Solution (ACS)<\/a> pour vous aider \u00e0 retrouver confiance, motivation, et s\u00e9r\u00e9nit\u00e9. Cette m\u00e9thode vous guide pour d\u00e9couvrir vos propres r\u00e9ponses, vous reconnecter \u00e0 vos ressources int\u00e9rieures et \u00e0 qui vous \u00eates vraiment.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Je m\u2019appelle Fr\u00e9d\u00e9ric Crettenand et je suis intervenant social depuis plus de 20 ans. Mon approche se distingue par sa simplicit\u00e9 et son efficacit\u00e9. Plut\u00f4t que de s\u2019attarder sur les probl\u00e8mes, nous nous concentrons sur ce qui fonctionne, sur vos forces et sur les solutions possibles, \u00e0 votre port\u00e9e, en lien avec vos comp\u00e9tences. Chaque petit pas compte pour aller mieux.<\/p>\n

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Pourquoi \u00eates-vous ici ? Qu\u2019est-ce que cela change pour vous ?<\/strong>

En prenant le temps de r\u00e9pondre \u00e0 ces questions, cela met en lumi\u00e8re votre motivation et vous commencez d\u00e9j\u00e0 \u00e0 travailler sur votre changement. Vous n\u2019\u00eates pas seul ; un soutien adapt\u00e9 peut faire toute la diff\u00e9rence.<\/p>\n

Vous avez d\u00e9j\u00e0 franchi une \u00e9tape importante en arrivant jusqu’ici. Maintenant, laissez-moi vous aider \u00e0 transformer cette \u00e9tape en un v\u00e9ritable bond en avant vers une vie plus \u00e9panouie et plus satisfaisante.<\/p>\n\n\n\n

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Contactez-moi !<\/a><\/div>\n<\/div>\n\n\n\n
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Le changement commence ici.<\/p>\n\n\n\n

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Un souffle d’air dans un moment difficile<\/h3>

Fr\u00e9d\u00e9ric m’a accompagn\u00e9 dans une p\u00e9riode o\u00f9 j’\u00e9tais d\u00e9prim\u00e9. Je montrais m\u00eame des premiers signes de burn-out que je n’avais pas encore identifi\u00e9s. Le travail m’a permis de poser des mots justes sur ma situation, mais surtout de rapidement mettre en place des solutions adapt\u00e9es \u00e0 ma situation.
\nJe profite aussi du t\u00e9moignage pour remercier Fr\u00e9d\u00e9ric pour le grand bol d’air frais qu’il m’a apport\u00e9 \u00e0 chaque s\u00e9ance, que j’attendais \u00e0 chaque fois impatiemment.<\/p><\/div>

Thomas<\/div>
Rated 5 out of 5 stars<\/span><\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/path><\/svg><\/span><\/span><\/span><\/div>
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Accompagnement psychosocialApproche centr\u00e9e solution – Fr\u00e9d\u00e9ric Crettenand – Pourquoi \u00eates-vous ici ? Qu\u2019est-ce que cela change pour vous ? En prenant le temps de r\u00e9pondre \u00e0 ces questions, cela met en lumi\u00e8re votre motivation et vous commencez d\u00e9j\u00e0 \u00e0 travailler sur votre changement. Vous n\u2019\u00eates pas seul ; un soutien adapt\u00e9 peut faire toute la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/limodore.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":127,"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":658,"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/658"}],"wp:attachment":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}