{"id":8,"date":"2024-04-23T07:35:51","date_gmt":"2024-04-23T07:35:51","guid":{"rendered":"https:\/\/limodore.ch\/?page_id=8"},"modified":"2026-04-07T12:35:06","modified_gmt":"2026-04-07T12:35:06","slug":"bienvenue-au-limodore","status":"publish","type":"page","link":"https:\/\/limodore.ch\/","title":{"rendered":"Bienvenue au \u00ab\u00a0Limodore\u00a0\u00bb"},"content":{"rendered":"\n
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Accompagnement psychosocial<\/strong>
Approche centr\u00e9e solution<\/h1>\n

– Fr\u00e9d\u00e9ric Crettenand –<\/h2>\n\n\n\n
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Contactez-moi !<\/a><\/div>\n<\/div>\n\n\n\n
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Vous traversez une p\u00e9riode difficile ou stressante ?<\/p>\n

Vous avez besoin de retrouver du sens \u00e0 votre vie, de la motivation, le sommeil, confiance en vous, de r\u00e9soudre une situation conflictuelle, vous sentir plus apais\u00e9 ou encore reprendre possession de vous-m\u00eame.<\/p>\n

Au \u00ab\u00a0Limodore\u00a0\u00bb, j\u2019utilise l\u2019Approche Centr\u00e9e Solution (ACS)<\/a> pour vous aider \u00e0 retrouver confiance, motivation, et s\u00e9r\u00e9nit\u00e9. Cette m\u00e9thode vous guide pour d\u00e9couvrir vos propres r\u00e9ponses, vous reconnecter \u00e0 vos ressources int\u00e9rieures et \u00e0 qui vous \u00eates vraiment.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Je m\u2019appelle Fr\u00e9d\u00e9ric Crettenand et je suis intervenant social depuis plus de 20 ans. Mon approche se distingue par sa simplicit\u00e9 et son efficacit\u00e9. Plut\u00f4t que de s\u2019attarder sur les probl\u00e8mes, nous nous concentrons sur ce qui fonctionne, sur vos forces et sur les solutions possibles, \u00e0 votre port\u00e9e, en lien avec vos comp\u00e9tences. Chaque petit pas compte pour aller mieux.<\/p>\n

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Pourquoi \u00eates-vous ici ? Qu\u2019est-ce que cela change pour vous ?<\/strong>

En prenant le temps de r\u00e9pondre \u00e0 ces questions, cela met en lumi\u00e8re votre motivation et vous commencez d\u00e9j\u00e0 \u00e0 travailler sur votre changement. Vous n\u2019\u00eates pas seul ; un soutien adapt\u00e9 peut faire toute la diff\u00e9rence.<\/p>\n

Vous avez d\u00e9j\u00e0 franchi une \u00e9tape importante en arrivant jusqu’ici. Maintenant, laissez-moi vous aider \u00e0 transformer cette \u00e9tape en un v\u00e9ritable bond en avant vers une vie plus \u00e9panouie et plus satisfaisante.<\/p>\n\n\n\n

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Contactez-moi !<\/a><\/div>\n<\/div>\n\n\n\n
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Le changement commence ici.<\/p>\n\n\n\n

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L\u00e2cher le mental<\/h3>

Fr\u00e9d\u00e9ric \u00e9tait mon \u00e9ducateur au foyer des jeunes travailleurs \u00e0 Sion.<\/p>

Quelques fois, il prenait du temps en plus pour me faire des s\u00e9ances d\u2019ACS. Cela m\u2019a permis de me lib\u00e9rer de diff\u00e9rents sch\u00e9mas de pens\u00e9e et des frustrations qui me compliquaient la vie. De plus, \u00e7a m\u2019a beaucoup aid\u00e9 pour r\u00e9ussir \u00e0 sortir de mon addiction au cannabis.<\/p>

Depuis, j\u2019ai quitt\u00e9 le foyer et les m\u00e9thodes de Fr\u00e9d\u00e9ric me restent toujours. J\u2019appr\u00e9cie beaucoup Fr\u00e9d\u00e9ric pour sa passion pour la psychologie et tout ce qui se passe autour de l\u2019intellectuel. On peut avoir de grandes discussions avec lui \u00e0 ce sujet.<\/p><\/div>

Martin<\/div>
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Accompagnement psychosocialApproche centr\u00e9e solution – Fr\u00e9d\u00e9ric Crettenand – Pourquoi \u00eates-vous ici ? Qu\u2019est-ce que cela change pour vous ? En prenant le temps de r\u00e9pondre \u00e0 ces questions, cela met en lumi\u00e8re votre motivation et vous commencez d\u00e9j\u00e0 \u00e0 travailler sur votre changement. Vous n\u2019\u00eates pas seul ; un soutien adapt\u00e9 peut faire toute la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/limodore.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":127,"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":658,"href":"https:\/\/limodore.ch\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/658"}],"wp:attachment":[{"href":"https:\/\/limodore.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}